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How often you have sex depends on a lot of things, like whether you have a partner, what else is going on in your life, and how strong your sex drive (your desire to have sex) is. People have. Healthy Lifestyle Sexual health. Misconceptions about sexual health in older women: Why we need to talk about it. To provide you with the most relevant and helpful information, we may combine your email and website data with other information we have about you.

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The psychological benefits of sex include improved moods, lower stress, and closer intimacy in relationships. Regular sex might also improve your heart health, reduce .

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Sex is an activity that one, two, or more people participate in that causes them to feel aroused (sexually excited). It can involve touch, words, or both. It may involve touching .

Request Appointment. Error Include a valid email address. Sexual health basics By Mayo Clinic Staff. It's vital to know about sexual health and what it takes to have a good sex life. Address 1. Sex is part of being human. Our caring team of Mayo Clinic experts can help you with your health concerns. Something went wrong with your subscription.

Being sexually healthy allows for:. Mayo Clinic; Kuhle CL, et al. If you are a Mayo Clinic patient, we will only use your protected health information as outlined in our Notice of Privacy Practices. Products and services. And it's just as important to be aware of what causes problems in sexual health. You may opt out of email communications at any time by clicking on the unsubscribe link in the email. This content does not have an English version.

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